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The Overlap: Why ADHD Symptoms Can Worsen During Menopause
ADHD is a neurodevelopmental condition that affects attention, executive function, emotional regulation, and impulse control. In women,...
Simon Tidy
Jun 153 min read
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How Therapy Can Help Neurodivergent Clients With Emotional Regulation
Emotions can be intense, unpredictable, and overwhelming—especially for neurodivergent people.
Simon Tidy
Jun 153 min read
11 views
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Dialectical Behavior Therapy (DBT) and Neurodivergent Clients: Building Skills, Not Changing Who You Are
Does DBT Still Work if You are Neurodivergent? Yes—But It Needs to Fit You If you have ever felt overwhelmed by emotions, misunderstood...
Simon Tidy
Jun 53 min read
19 views
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Should I Stay or Should I Go? How Couples Therapy Can Help You Find the Answer
What are your reasons to stay or go in a relationship
Simon Tidy
Jun 43 min read
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How can counselling help with ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects the brain. It can mean people find it hard to concentrate or...
Simon Tidy
Sep 20, 20232 min read
34 views
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Love and other drugs
All healthy relationships require paying attention to each other’s thoughts and feelings and maintaining empathy and consideration for...
Simon Tidy
May 25, 20238 min read
47 views
1 comment
Why pornography is harmful
Like any type of addictive behaviour, be it using alcohol, drugs use or gambling, the habitual use of pornography can cause significant...
Simon Tidy
Feb 10, 20233 min read
24 views
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Journaling for mental health
It is also a great way of focusing on your thoughts and feelings and developing Sometimes putting pen to paper can make us aware of what...
Simon Tidy
Sep 23, 20222 min read
20 views
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Do I need to see a counsellor?
It’s something I hear a lot. I don’t know why I’m here, I’ve never been to a counsellor before. How does counselling work? Is there...
Simon Tidy
May 8, 20212 min read
42 views
0 comments
Blog: Blog2
A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.
B.F Skinner
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