Simon TidyMay 73 minWhy having healthy boundaries is so importantAre you a people pleaser? Do you feel like you agree to do too many things, but you’re not sure how to say no? Maybe you don’t want...
Simon TidyMar 63 minToxic communication behaviours that destroy relationships - Meet the Four HorsemenGottman The Four Horsemen
Simon TidyJan 83 minNew year, new youWelcome to 2022, if you’re like me I’ve started the new year full of plans and good intentions, go to the gym, get fit, lose some weight,...
Simon TidyDec 10, 20212 minA very Brady Christmas🎄Christmas time is a happy and joyous time and an opportunity to spend quality time with family and friends, though for others it can be a...
Simon TidyNov 7, 20212 minWhat is intimacy?As a couples/relationship therapist, intimacy is a word I hear a lot, So what does intimacy actually mean and what if anything does it...
Simon TidyNov 2, 20213 minWhy you shouldn’t check your partner’s phoneYou are worried your partner is cheating on you. You notice that they are spending less time with you when they used to read and respond...
Simon TidyAug 5, 20214 minThe end of the affairWhen you find out your partner has had an affair, it can feel like the end of the relationship. You’re likely to be shocked, angry, and...
Simon TidyJun 17, 20212 minLets talk about sexAs a couples therapist I always find at one time or another the topic of sex comes up with my clients. Sex gets attention because it’s...
Simon TidyJun 5, 20211 minDoes relationship counselling work?Relationship counselling, marriage counselling, couples counselling, call it what you will it all comes down to this, my partner and I...
Simon TidyMay 20, 20211 minOnline counselling - simple, safe and convenientNeed to speak to a Counsellor but can’t get find the time to make a face-to-face appointment? Even before the advent of COVID, many...
Simon TidyMay 17, 20211 minAnger Academy - Anger Management Program for Women When you hear the term 'anger issues', you often think its a mens problem right?. But you might be surprised to hear that women can have...
Simon TidyMay 14, 20212 minCounsellor or Psychotherapist?The terms "counsellor" and "psychotherapist" are often used interchangeably and have many similarities, but there are some important...
Simon TidyMay 7, 20212 minDo I need to see a counsellor? It’s something I hear a lot. I don’t know why I’m here, I’ve never been to a counsellor before. How does counselling work? Is there...
Simon TidyMay 6, 20212 minFit you own mask before helping othersSelf-care, it seems to be a bit of a buzz word at the moment with COVID-19 and stuff, but it is something we all should build into our...
Simon TidyMay 6, 20212 minEmployee Assistance Programs – An investment in your workforceEAP Blog post