Why having healthy boundaries is so important
Are you a people pleaser? Do you feel like you agree to do too many things, but you’re not sure how to say no? Maybe you don’t want...
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Simon Tidy
- Mar 6
- 3 min
Toxic communication behaviours that destroy relationships - Meet the Four Horsemen
Gottman The Four Horsemen
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Simon Tidy
- Jan 8
- 3 min
New year, new you
Welcome to 2022, if you’re like me I’ve started the new year full of plans and good intentions, go to the gym, get fit, lose some weight,...
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Simon Tidy
- Dec 10, 2021
- 2 min
A very Brady Christmas🎄
Christmas time is a happy and joyous time and an opportunity to spend quality time with family and friends, though for others it can be a...
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Simon Tidy
- Nov 7, 2021
- 2 min
What is intimacy?
As a couples/relationship therapist, intimacy is a word I hear a lot, So what does intimacy actually mean and what if anything does it...
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Simon Tidy
- Nov 2, 2021
- 3 min
Why you shouldn’t check your partner’s phone
You are worried your partner is cheating on you. You notice that they are spending less time with you when they used to read and respond...
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Simon Tidy
- Aug 5, 2021
- 4 min
The end of the affair
When you find out your partner has had an affair, it can feel like the end of the relationship. You’re likely to be shocked, angry, and...
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Simon Tidy
- Jun 17, 2021
- 2 min
Lets talk about sex
As a couples therapist I always find at one time or another the topic of sex comes up with my clients. Sex gets attention because it’s...
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Simon Tidy
- Jun 5, 2021
- 1 min
Does relationship counselling work?
Relationship counselling, marriage counselling, couples counselling, call it what you will it all comes down to this, my partner and I...
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Simon Tidy
- May 20, 2021
- 1 min
Online counselling - simple, safe and convenient
Need to speak to a Counsellor but can’t get find the time to make a face-to-face appointment? Even before the advent of COVID, many...
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Simon Tidy
- May 17, 2021
- 1 min
Anger Academy - Anger Management Program for Women
When you hear the term 'anger issues', you often think its a mens problem right?. But you might be surprised to hear that women can have...
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Simon Tidy
- May 14, 2021
- 2 min
Counsellor or Psychotherapist?
The terms "counsellor" and "psychotherapist" are often used interchangeably and have many similarities, but there are some important...
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Simon Tidy
- May 7, 2021
- 2 min
Do I need to see a counsellor?
It’s something I hear a lot. I don’t know why I’m here, I’ve never been to a counsellor before. How does counselling work? Is there...
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Simon Tidy
- May 6, 2021
- 2 min
Fit you own mask before helping others
Self-care, it seems to be a bit of a buzz word at the moment with COVID-19 and stuff, but it is something we all should build into our...
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Simon Tidy
- May 6, 2021
- 2 min
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