Group therapy is a powerful way to develop personal growth and change.  It is a way to experience understanding, support and encouragement from others facing similar issues.  Group therapy also provides a valuable opportunity to connect with others who share similar experiences.

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Let's talk offers both group therapy and workshops both face to face and online. Each group is limited to a maximum of 12 participants and payment and registration is required prior to attending. 

 

Please note if you have not previously attended a counselling session with one of our counsellors you will need to schedule a one-to-one session before starting with the group for readiness assessment.

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