Simon TidySep 202 minHow can counselling help with ADHD?Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects the brain. It can mean people find it hard to concentrate or...
Simon TidyFeb 103 minWhy pornography is harmfulLike any type of addictive behaviour, be it using alcohol, drugs use or gambling, the habitual use of pornography can cause significant...
Simon TidySep 23, 20222 minJournaling for mental healthIt is also a great way of focusing on your thoughts and feelings and developing Sometimes putting pen to paper can make us aware of what...
Simon TidyJun 17, 20212 minLets talk about sexAs a couples therapist I always find at one time or another the topic of sex comes up with my clients. Sex gets attention because it’s...
Simon TidyMay 8, 20212 minDo I need to see a counsellor? It’s something I hear a lot. I don’t know why I’m here, I’ve never been to a counsellor before. How does counselling work? Is there...
