emotions | Let's Talk

top of page

Search

Pathological Demand Avoidance and its impact on Neurodivergent relationships

Pathological Demand Avoidance and its impact on Neurodivergent relationships

Pathological Demand Avoidance and its impact on Neurodivergent relationships

What is pathological Demand Avoidance (PDA)

Sep 153 min read

Why Friendship Is the Foundation of a Strong Romantic Relationship

Why Friendship Is the Foundation of a Strong Romantic Relationship

Why Friendship Is the Foundation of a Strong Romantic Relationship

Friendship is the glue that keeps couples together—the deep, enduring connection that keeps you together through life’s highs and lows

Jun 253 min read

How Therapy Can Help Neurodivergent Clients With Emotional Regulation

How Therapy Can Help Neurodivergent Clients With Emotional Regulation

How Therapy Can Help Neurodivergent Clients With Emotional Regulation

Emotions can be intense, unpredictable, and overwhelming—especially for neurodivergent people.

Jun 153 min read

Should I Stay or Should I Go? How Couples Therapy Can Help You Find the Answer

Should I Stay or Should I Go? How Couples Therapy Can Help You Find the Answer

Should I Stay or Should I Go? How Couples Therapy Can Help You Find the Answer

What are your reasons to stay or go in a relationship

Jun 43 min read

How can counselling help with ADHD?

How can counselling help with ADHD?

How can counselling help with ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects the brain. It can mean people find it hard to concentrate or...

Sep 20, 20232 min read

Journaling for mental health

Journaling for mental health

Journaling for mental health

It is also a great way of focusing on your thoughts and feelings and developing Sometimes putting pen to paper can make us aware of what...

Sep 23, 20222 min read

What is intimacy?

What is intimacy?

What is intimacy?

As a couples/relationship therapist, intimacy is a word I hear a lot, So what does intimacy actually mean and what if anything does it...

Nov 7, 20212 min read

Blog: Blog2

A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.

B.F Skinner

bottom of page