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What Is Radically Open Dialectical Behaviour Therapy (RO-DBT)?
A new approach to managing difficult emotions through radical open dialectical behaviour therapy
Simon Tidy
Sep 152 min read
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Pathological Demand Avoidance and its impact on Neurodivergent relationships
What is pathological Demand Avoidance (PDA)
Simon Tidy
Sep 153 min read
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The Overlap: Why ADHD Symptoms Can Worsen During Menopause
ADHD is a neurodevelopmental condition that affects attention, executive function, emotional regulation, and impulse control. In women,...
Simon Tidy
Jun 153 min read
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How Therapy Can Help Neurodivergent Clients With Emotional Regulation
Emotions can be intense, unpredictable, and overwhelming—especially for neurodivergent people.
Simon Tidy
Jun 153 min read
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Dialectical Behavior Therapy (DBT) and Neurodivergent Clients: Building Skills, Not Changing Who You Are
Does DBT Still Work if You are Neurodivergent? Yes—But It Needs to Fit You If you have ever felt overwhelmed by emotions, misunderstood...
Simon Tidy
Jun 53 min read
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Love and other drugs
All healthy relationships require paying attention to each other’s thoughts and feelings and maintaining empathy and consideration for...
Simon Tidy
May 25, 20238 min read
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Blog: Blog2
A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.
B.F Skinner
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