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Diagnosis, Doctors, and Why Pills Don’t Teach Skills
Neurodivergence describes difference. Diagnosis describes criteria.
Simon Tidy
Feb 162 min read


The problem isn’t that you’re “too much.” It’s that the relationship system isn’t built for your wiring.
Neurodivergent couples often arrive in therapy with the same painful loop: • “We love each other… but we keep hurting each other.” • “We’re great until stress hits—then everything falls apart.” • “It feels like we’re speaking different languages.” And the heartbreaking part? Both people are usually trying so hard . In many relationships, the real issue isn’t a lack of love or effort. It’s a mismatch between two nervous systems , two communication styles , and the invisible
Simon Tidy
Jan 135 min read


What Is Radically Open Dialectical Behaviour Therapy (RO-DBT)?
A new approach to managing difficult emotions through radical open dialectical behaviour therapy
Simon Tidy
Sep 15, 20252 min read


Pathological Demand Avoidance and its impact on Neurodivergent relationships
What is pathological Demand Avoidance (PDA)
Simon Tidy
Sep 15, 20253 min read


The Overlap: Why ADHD Symptoms Can Worsen During Menopause
ADHD is a neurodevelopmental condition that affects attention, executive function, emotional regulation, and impulse control. In women,...
Simon Tidy
Jun 15, 20253 min read


How Therapy Can Help Neurodivergent Clients With Emotional Regulation
Emotions can be intense, unpredictable, and overwhelming—especially for neurodivergent people.
Simon Tidy
Jun 15, 20253 min read


Love and other drugs
All healthy relationships require paying attention to each other’s thoughts and feelings and maintaining empathy and consideration for...
Simon Tidy
May 25, 20238 min read
Blog: Blog2
A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.
B.F Skinner
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